BARBELL - vertaling naar arabisch
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BARBELL - vertaling naar arabisch

EXERCISE EQUIPMENT USED IN WEIGHT TRAINING
Olympic bar; Barbells; EZ bar; EZ curl bar; Standard barbell; E-Z bar; Bent bar; Olympic barbell; Caddy (barbell)
  • A safety squat bar
  • An EZ curl bar
  • An Olympic bar mounted on a bench press bench
  • A man lifting a barbell loaded with four [[weight plate]]s on each end
  • Multi-grip bar, similar to a tricep bar, but with more handles
  • A trap bar

BARBELL         

ألاسم

ثُقَّالَة

BARBELLS         

ألاسم

ثُقَّالَة

ثقلة لرفع الاثقال      
barbell

Definitie

barbell
n.
1) to clean; lift; press a barbell
2) an adjustable barbell

Wikipedia

Barbell

A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end.

Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurled crosshatch pattern to help lifters maintain a solid grip. Weight plates slide onto the outer portions of the bar to increase or decrease the desired total weight. Collars are used to prevent plates from moving outward unevenly so that the lifter does not experience uneven force.

The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using the barbell, such as bicep curl, bench press, Olympic weightlifting, overhead press, deadlift, and squat. Olympic barbells are usually an estimated weight of 20 kilograms (44 lb). Many fitness categories use the barbell for different reasons. For example, powerlifters use the barbell to perform compound exercise movements.

Voorbeelden uit tekstcorpus voor BARBELL
1. He was imprisoned for 13 years after being convicted of crimes that included beating a woman‘s head against a barbell.
2. A New York man has been charged with beating his mother to death with a barbell after losing his temper while watching a baseball game on television.
3. The labor market‘s gains are beginning to take on the shape of a barbell, with growth weighted heavily at the two ends of the pay scale.
4. The "barbell" effect on the asset management industry has created marked polarisation between passive trackers, and other beta–targeters, on the one hand and highly active alpha–chasers on the other.
5. When Anthony‘s mother, Maria Fischman, 61, tried to intervene, prosecutors said he stabbed her once in the head with a knife before chasing her into a bedroom where he struck her several times with the 20 pound (' kilogram) barbell.